I work integratively, which means I draw on a range of therapeutic approaches rather than fitting everyone into one model. With younger children, this often means using play as a natural language for feelings that are hard to put into words. With teenagers and adults, our work might look more like talk, reflection, or creative exploration — whatever helps you feel most able to open up and be yourself.

I offer open-ended therapy, because I don't believe healing fits neatly into a fixed number of sessions. Some people come with a specific issue they want to work through; others come because something feels unclear or stuck, and they're not yet sure what they need. Both are welcome here.

Above all, I hope to offer a space that feels warm, non-judgemental, and genuinely interested in who you are — not just what's brought you here.